8 Characteristics of People Who Succeed in Their Weight Loss Journey

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! Through my blog, Trading Cardio for Cosmos, I meet and speak with thousand of women (and some men) embarking on a Continue reading →

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