SPINACH BURGERS!
Yum. Me and Cameron love these. We’ve made them at least three times, and plan on making them this weekend again because they’re our fav!
We’ve tweaked the recipe a bit to be more along our tastes and we’ve found it to be awesomeeeee.
This recipe makes about 4 patties… or two patties if you’re Cameron and lazy.
One patty is 4 points on WW
We like to eat them with onion buns with feta cheese or goat cheese on top
If you try it, let me know what you think!
Prep time: 5 mins
Cook time: 7 mins
Ingredients
– 1 bag of thawed and well drained chopped spinach
– 2 egg whites
-1 whole egg
– ¼ cup diced onion
– ½ cup bread crumbs
– 1 tsp red pepper flakes
– 1 tsp salt
– ½ tsp garlic powder
Instructions
1. Sautee onions until golden brown and somewhat translucent
2. Mix all other ingredients in bowl
3. Add onions after they’ve cooled a bit
4. Make patties and cook over medium high heat in non- stick skillet with a bit of olive oil (spray works best!)
5. Cook until golden and firm (about 4-7 mins)
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